stilling thoughts : ​ค้นหาหนังสือธรรมะ

The opposite of merit is demerit, or ‘sin’. Demerit is the product of bad deeds. Bad deeds cause ‘bad karma’. Demerit is a negative energy that is created when a bad deed is performed: mentally, bodil

The opposite of merit is demerit, representing the consequences of bad deeds which cause negative karma. Both good and bad deeds are governed by the Law of Karma, where actions determine outcomes in t

"• In conclusion, the sufferings of all beings are caused by succumbing to the influence of our accumulated defilements - from the past until this moment. We open our eyes (all of our senses are open)

In conclusion, suffering arises from our defilements, which influence our actions and desires. To achieve true happiness, we must eliminate these defilements through good actions, stopping poor habits

The key difference between a mind under the sway of thoughts and the mind that has come to standstill is that the latter consumes virtually no metabolic energy. When your mind starts to come to rest i

The key difference between an active and still mind is energy consumption—less energy leads to reduced thoughts and breath. As the mind quiets, inner brightness emerges, enabling objective understandi

136 THE POWER OF THE MIND VIXII The Power from Stillness Regular meditation will result in courage to overcome obstacles and temptations, and eventually we will take control of our own minds. This can

Regular meditation cultivates courage, enabling us to conquer obstacles and temptations. By stilling our minds daily, we can take control of our thoughts and actions, leading to personal empowerment.

"In creating World Peace, a single group, a single team or a single country cannot do it alone. Everyone in the world must be a part of this creation of peace from the beginning. If someone believes w

Creating world peace requires the involvement of every individual; it cannot be achieved alone by any single group or nation. The true essence of peace comes from a collective intention and meditation

Suzanne Jeffrey the body will die. (4) It likes to travel fast and far. The speed of light is 186,000 miles a second, so it takes 8 minutes to see from the earth to the sun. But our mind perceives th

This text delves into the complexities of the human mind, emphasizing its speed and difficulty to control. It discusses how meditation can help in training the mind, which is often distracted by defil

Manopubbangama dhamma manosetha manomaya manasa ce pasannena bhasati va karoti va tato nam sukha30 manveti chava anapayi. Verse 11: All mental phenomena have mind as their forerunner; they have mind

บทกลอนที่ 11 ระบุว่าปรากฏการณ์ทั้งหมดในจิตมีจิตเป็นผู้ส่งนำ และหากใครพูดหรือกระทำด้วยจิตที่บริสุทธิ์ ความสุขจะติดตามเขาราวกับเงาที่ไม่เคยจากไป ความคิดที่ดีจะนำไปสู่คำพูดและการกระทำที่ดี ซึ่งผลลัพธ์จะเ

- Mental Cultivation (bhavana) through meditation. Mind is the most important composite of the entire human entity. The mind is the source of all actions, good or bad. Good thoughts produce good a

Mental cultivation (bhavana) through meditation is essential for achieving inner peace and a clear mind. The mind is the source of all actions, and its state greatly influences one's life and deeds. G

178. ONLY MERIT IN MIND If you come to the temple for the sole purpose of gaining merit, then you are on the right path and you will never fall into misfortune. On the other hand, if you come here to

เนื้อหาเน้นที่การมาที่วัดเพื่อสะสมคุณธรรมและหลีกเลี่ยงความทุกข์ ความคิดที่เป็นบวก มุ่งมั่นที่จะอยู่ห่างจากความคิดลบ การตรวจสอบตนเอง และเส้นทางสู่การดับทุกข์และหาความสุข การค้นพบพระธรรมและการทำสมาธิจะช

Suzanne Jeffrey "The path begins with Right View, Samma-Ditthi. This is also called Right Understand- ing. On one level, this means that we understand that there is cause and effect: that do- ing goo

The text outlines the initial parts of the Eightfold Path in Buddhism, emphasizing the importance of Right View, which differentiates good and bad actions based on cause and effect. Right Intention is

How Do You Know Whether You’re Doing It the Right Way? If you’re doing it the right way according to the right Knowledge (Vijja), your body will feel relaxed and at ease. Your mind will also feel rel

In achieving relaxation, if done correctly according to the right knowledge (Vijja), both body and mind will feel at ease. Initial feelings of contentment evolve into a lighter, more spacious existenc

Finding your mind is not a difficult task Comfortably lean up against the back of a chair and gently close your eyes. Yes, right. You are feeling all your thoughts passing through your mind one after

Finding your mind is a process of calming your thoughts and focusing on one at a time. By leaning back, closing your eyes, and acknowledging your waves of thoughts, you can begin to arrange mental pri

Love and Family I have tried meditating before, using many other techniques. But I feel that the Dhammakaya technique is best suited for me. I like the way that I don't have to do anything more to att

Through practicing the Dhammakaya meditation, the author shares how their relationship with their spouse has deepened, marked by daily chanting and mindful meditation. The technique aids in clearing n

Buddhist Congregation become world-peace. The world has experienced spiritual drought for a long time, and the peaceful congregation will bring about change. Peace that everyone has longed for will co

In a world beset by spiritual drought, the Buddhist congregation advocates for the power of meditation as a solution to achieve world peace. Problems are rooted in the wicked mind, and to achieve peac

choose to live celibate lives. One solution is to select specific dates to observe The Eight Precepts which prohibits any sexual relationship, such as on Buddhist Holy days or on birthdays. This compr

This text discusses the choice of living a celibate life within Buddhism, highlighting how observing The Eight Precepts on certain dates enables individuals to meet their spiritual obligations. It ref

4. Feel that your body is empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near to the seventh base of the mind – at the center of the body. Whate

This text provides practical guidance on meditation techniques aimed at achieving a state of inner calm and heightened awareness. It suggests visualizing a crystal ball at the center of the body and u

eyelashes to lightly touch your cheeks, as though you are falling asleep. (Please do not force your eyelids closed or squeeze them shut because that causes tension in this area, as well as other areas

In this guided meditation practice, you will learn to relax by closing your eyes and focusing on your inner self. Start by gently closing your eyes, smile internally, and take deep breaths to relax yo

When her husband heard her words, he thought, 'This must be my father-in-law', and her sons thought, 'This must be our grandfather'; and thoughts of loving-kindness came into them. Then the lady said

This narrative explores how the Buddha's teachings transformed the thoughts of a hunter and his family. When the hunter's wife urged compassion, thoughts of loving-kindness emerged in the minds of the

To keep thoughts from entering the mind, recite the words 'summa arahung, summa arahung,' which means the virtuous path toward freedom from all evils of the mind. Recite the words as if you're humming

This text offers a meditation practice aimed at achieving inner peace by reciting calming words and observing sensations in the body. It encourages letting thoughts pass without engagement and highlig

To keep thoughts from entering the mind, recite the words 'summa arahung, summa arahung,' which means the virtuous path toward freedom from all evils of the mind. Recite the words as if you're humming

In this meditation practice, recite 'summa arahung' to foster a peaceful mind, allowing thoughts to pass unchallenged. Observe sensations without judgment and embrace feelings of tranquility. End sess